Mind over money
Season 4, Episode 4, Sep 27, 2023, 12:30 AM
In this episode, Davinia chatted with Kimberley Wilson, a chartered psychologist specialising in the links between food, nutrition, and mental health. She is the author of two books: How to Build a Healthy Brain and Unprocessed: How the food we eat is fuelling our mental health crisis
Davinia and Kimberley discussed:
🎙️ The pressure women put themselves under to live a glossy life and how this is harmful to our mental wellbeing
🎙️ The impact of financial stress on the brain
🎙️ The difference between having money and being wealthy
Find out more about Kimberley’s work via her website.
About our sponsor:
PensionBee’s a leading online pension provider on a mission to make pensions simple, so that everyone in the UK can look forward to a happy retirement. PensionBee helps customers combine, contribute and withdraw from their pension, all in one place.
Its monthly podcast, The Pension Confident Podcast, aims to improve listeners’ understanding of personal finance - whether that’s helping you to navigate the cost of living crisis, exploring the impact of your relationship status on your finances or discussing how to teach kids about money.
Each month host Philippa Lamb’s joined by a panel of expert personal finance guests to address one important personal finance question from what’s the impact of your relationship status on your finances and to How to close the gender pension gap.
Listen to the latest episode and catch up on all previous episodes on Spotify, Apple Podcasts, Amazon Music, Google Podcasts and YouTube or, visit the PensionBee website.
Anything discussed on The Pension Confident Podcast should not be regarded as financial advice and when investing, your capital is at risk.
About rainchq
To inspire the next generation of young women and give the gift of financial literacy, order your copy of Cash Is Queen here: https://www.rainchq.com/cash-is-queen/
Davinia and Kimberley discussed:
🎙️ The pressure women put themselves under to live a glossy life and how this is harmful to our mental wellbeing
🎙️ The impact of financial stress on the brain
🎙️ The difference between having money and being wealthy
Find out more about Kimberley’s work via her website.
About our sponsor:
PensionBee’s a leading online pension provider on a mission to make pensions simple, so that everyone in the UK can look forward to a happy retirement. PensionBee helps customers combine, contribute and withdraw from their pension, all in one place.
Its monthly podcast, The Pension Confident Podcast, aims to improve listeners’ understanding of personal finance - whether that’s helping you to navigate the cost of living crisis, exploring the impact of your relationship status on your finances or discussing how to teach kids about money.
Each month host Philippa Lamb’s joined by a panel of expert personal finance guests to address one important personal finance question from what’s the impact of your relationship status on your finances and to How to close the gender pension gap.
Listen to the latest episode and catch up on all previous episodes on Spotify, Apple Podcasts, Amazon Music, Google Podcasts and YouTube or, visit the PensionBee website.
Anything discussed on The Pension Confident Podcast should not be regarded as financial advice and when investing, your capital is at risk.
About rainchq
To inspire the next generation of young women and give the gift of financial literacy, order your copy of Cash Is Queen here: https://www.rainchq.com/cash-is-queen/
To find out more about how rainchq can help you establish the building blocks of sustainable long term wealth and live life entirely on your own terms, visit www.rainchq.com
Follow us @rainchq on all social media platforms; and connect with Davinia via Linkedin.
Follow us @rainchq on all social media platforms; and connect with Davinia via Linkedin.