Why bad gut health is slowing down your brain with Dan Murray-Serter
Episode 43, Sep 20, 2023, 02:09 PM
Dan Murray-Serter is one of the most exciting entrepreneurs in the UK today. He’s also an expert in nutrition, diet and the gut-brain link - and how tweaking these parts of life can lead to life-changing results.
0:00 - 0:20 intro
0:20 - 2:58 Dan’s story
2:58 - 4:53 Entrepreneurialism
4:53 - 9:23 Modern entrepreneurship + IP
9:23 - 12:27 Brand value and consistency
12:27 - 23:05 Dan’s health story with Heights
23:05 - 25:58 Diet + Nutrition
25:58 - 28:53 Nutrition as a mindset
28:53 - 34:01 The gut-brain link
34:01 - 38:46 Your second brain
38:46 - 43:52 The healthcare paradigm
43:52 - 46:55 UNBOXING — this too, shall pass
46:55 - 48:55 The House of Lords
48:55 - 54:20 Finding peace
54:20 - 56:28 Dan’s Bar Mitzvah
56:28 - 1:00:24 Open-mindedness
1:00:24 - 1:03:27 Priorities
1:03:27 - 1:07:43 Advice
1:07:43 Key takeaways
0:00 - 0:20 intro
0:20 - 2:58 Dan’s story
2:58 - 4:53 Entrepreneurialism
4:53 - 9:23 Modern entrepreneurship + IP
9:23 - 12:27 Brand value and consistency
12:27 - 23:05 Dan’s health story with Heights
23:05 - 25:58 Diet + Nutrition
25:58 - 28:53 Nutrition as a mindset
28:53 - 34:01 The gut-brain link
34:01 - 38:46 Your second brain
38:46 - 43:52 The healthcare paradigm
43:52 - 46:55 UNBOXING — this too, shall pass
46:55 - 48:55 The House of Lords
48:55 - 54:20 Finding peace
54:20 - 56:28 Dan’s Bar Mitzvah
56:28 - 1:00:24 Open-mindedness
1:00:24 - 1:03:27 Priorities
1:03:27 - 1:07:43 Advice
1:07:43 Key takeaways