3 Ways You Can Stop Overthinking with Help from the Holy Spirit

Sep 20, 2023, 08:00 AM

Have you ever made a decision and then immediately felt regret? Sometimes you will grieve a decision, even if it's the right one. I've been there. Jesus didn't promise us that following Him would be easy or come without loss, but He did promise us that He would be with us through it all. ​​​​​​Therefore, sadness after a choice doesn’t mean it’s the wrong one.

In this episode, I walk through various physical strategies, emotional techniques, and spiritual practices to help you stop overthinking. But perhaps this is what you need to hear today to begin to move forward - you are not alone and that even if you feel sadness after a decision, it doesn't mean it's the wrong one. 

Rooting for you,
Jessica

Free 3-Day Study
Learn how to deal with your emotions in a biblical way.
Get my 3-day study here!

Taking the First Step
Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
 
Do you have a hard time forgiving those who hurt you?
 
Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
 
Do you find yourself being in pain and stuck in the past?
 
Do you constantly question whether it’s God’s voice, the enemy, or your voice?

If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
 
Five weeks of your first necessary steps to invite God’s presence into your pain!

It’s the mentorship you need with the accountability you didn’t know you needed.
 
Learn how God’s love can transform you from hurting to hopeful.
Learn more at >> https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com