Jet lag Journeys: Navigating Time Zones and Traveling Well
Episode 552, Aug 29, 2023, 10:52 PM
Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it's time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul flights. Get ready to make the most of your travels with Dr. Kay's expert insights on beating jet lag!