Wellbeing and Politics - Mindfulness and Retreats

Today I speak about how we can both be mindful and better individuals and make the world a better place through collective action.  

Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA 

Twitter @northpodcasts 

Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en

              
Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2    

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/yeti-music/peaceful-morning 

License code: DMYERZFUF34WBKCM

Check out the Hope Street website - https://hopest.org.uk/   

@wearehopestreet on Facebook 

@letstalkhopest on Instagram and Twitter