Deeper Than Dough | Proactive Minds: Empowering Mental Health - Mike and Bennett

Join us, as we dive into the world of mental health. Discover the daily and weekly practices that keep us proactive and on top of our well-being. We'll be exploring the power of movement, supplementation, and engaging activities, shifting our focus towards positivity and growth rather than trauma and therapy. Tune in now for an empowering discussion on taking charge of your mental health journey!