Turning the Tide on Burnout: How Can We Prioritise Holistic Wellbeing in Our Lives?

Join us on the latest episode of "Wisdom Chat" where we delve into the heart of holistic wellbeing with our extraordinary guest, Lucile, Director of MindIt and Founder of the Leeds Wellbeing Week. With a blend of French charm and Yorkshire practicality, Lucile opens up about her journey from the brink of burnout to becoming an advocate for mental health.

Our engaging conversation also uncovers the complex relationship between personal life and work-life balance, challenging the notion of leaving worries at the door. With the era of digitalisation blurring the boundaries between work and home, Lucile stresses the importance of empathy and understanding in the workplace.