JJ Stenhouse - Alchemy 1.01 - Episode 26
Episode 26, Jun 09, 2023, 03:03 AM
Alchemy 1.01 explores all avenues of personal transformation, sharing tips and advice from experts to help you to live a life that is true to your nature, in-line with nature.
How hot or cold it is can impact our health more than we realise, and in different ways to what we might have been led to believe. Professor James Goodwin, a brain health specialist and Director of Science and Research Impact at the Brain Health Network, has studied the effects of the cold and reveals some eye-opening facts. Plus, the health benefits of getting out into nature and foraging, this time along the sea shore with medical herbalist Keren Brynes MacLean.
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Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.