Mini Medi 28 | Find your happy and safe place

Apr 12, 2023, 05:00 AM

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Todays Meditation is all about finding your safe place and revelling in how that feels.

The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find.

If you are finding yourself really feeling the benefits from Meditation I have put a link to my 7 day chakra course below - it is truly transformative!

We can't wait to see what you think, and we hope this brings you some peace and calm today.


[This is a Monday Network production]

7 Day Chakra Meditation Course: http://www.kirstyraynor.com/chakra-course

Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor

Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast