Why is your mindset important and can it be changed?

Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure.

Research shows that mindsets play a significant role in determining life's outcomes. By understanding, adapting and shifting your mindset, you can improve your health, your relationships, your finances, decrease your stress and become more resilient to life's challenges.

Listen to Part Two of a conversation with Alison Petty, as she speaks with Wisdom Chat's host Phill Holdsworth about the power of the mind and the amazing positive impact it can have, and how we can avoid or manage the negative.