Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 11

Episode 11,   Mar 16, 2023, 04:04 AM

Registered Nutritionist mBANT, Dora Walsh, unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?

Dora talks to Nutritional Therapist, NLP and Reiki Practitioner Helen James about mental health and the menopause and how to support yourself.

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