YOUR SPEED OF PROGRESS

Episode 34,   Feb 10, 2023, 09:00 AM

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We all want to see results faster. Some forms of nutrition lifestyle lend themselves better to faster results compared to others.  But what if you can’t keep up with the demands?  What if you have a desire for occasional change?  If a lifestyle that delivers permanent results is the goal then it’s smart to understand how to shift nutritional gears based on: Where you are currently at? Where you want to go? And how aggressive or relaxed you want to be in the process?

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