Overcoming Mental Health Challenges with Brooke Buckingham: A Journey of finding Strength and Purpose

Join us for an inspiring episode as we sit down with Brooke Buckingham who is from from San Jose who shares her personal journey of overcoming mental health challenges. From 5150 procedures to rehab centers, she opens up about her struggles with depression and how she found the strength to overcome it. Now a successful hair stylist, she shares the practices that help her maintain her mental wellness and her newfound purpose in life. We also get into a topic that many can relate to - hook up culture - and hear her thoughts and insights on the subject. This is a must-listen for anyone seeking hope and inspiration in their own mental health journey.