obsess over yourself, not over them; exes, co workers, mean girls

They’re living in your head rent free - time to evict them! It’s time to take back the time and energy you spend obsessing over someone else and spend that time and energy on yourself. Stop worrying what that particular person is up to on their socials, you don’t need to know. You’re ruining your own life by focusing on what your can’t control, so it’s time to start focusing on you and your life and no body else’s!