Reduce Anxiety Increase Flow [Eyes Open]

Jan 09, 2023, 04:42 AM

Have you ever heard the term "soft gaze?" Did you know it can calm you, center you, release anxiety and stress, AND put you into a chill flow state? Try this eyes open meditation for more flow and less stress today!

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Music by Chel Hamilton
Photo by Handy Wicaksono on Unsplash