Holiday De-Stressing Meditation

Back by listener request from the archives... and just in time for the stress this time of year often can bring to us. De-stress today with this quick but powerful guided meditation.

This episodes is brought to you by Allbirds. This holiday season, get on their nice list when you shop the Allbirds Mizzle Collection. Discover your perfect pair at http://Allbirds.com today.  👟 💕 ☃️ 🏃🏻‍♀️

Photo by Lina Kivaka on Pexels.com