Natalia Kotowska - FitLife - Episode 1
Episode 1, Dec 04, 2022, 10:30 AM
Natalia Kotowska has over 13 years of international experience in sport & fitness. Join Natalia as she talks about fitness, sport, healthy living, nutrition, fitness fads and more. Your questions are answered by experts, and each episode includes group exercise. Don’t just talk about the fit life, experience the fit life together. Are you ready? Then let's go!
Menopause is a normal part of a woman’s life and yet for many this natural life stage can become a time of physical and emotional discomfort.