Dr Vijay Murthy - Ayu-Well - Episode 1

Dr Vijay Murthy explores the basics of wellness, looking at what health actually means today. Trained as a Dr in the ancient wisdom of Ayurveda, as well as many other healing modalities, Dr Vijay Murthy is able to translate and discuss concepts of health and wellness rather than focusing on illness. In his practice he utilises modern and accurate testing programmes wherever required and weaves these together to create the perfect blend of Eastern and Western wellness. In a society that speaks disease fluently, Dr Vijay will discuss health and wellness rather than just focusing on illness. Today this is unusual as we have become so used to discussing what is wrong rather than creating wellness or understanding how we can improve health by making changes. As perhaps the oldest system of health, Ayurveda works to create balance within the bodily systems using among other tools a personalised diet and herbs.