Let’s talk about counselling….
Season 2, Episode 717, Nov 28, 2022, 01:56 PM
👉 who is it for
👉 when is the right time
👉 how does it help
👉 what happens in the sessions
“So at that point I knew, and I think I knew for a long time that I needed somebody else to speak to.
being the idea that I can't do this by myself anymore. Like I can't fix me and, and that's a huge fear. Like I I'm quite independent and get things done on my own, all sorts. And the fact that I couldn't make myself better was what was making me feel worse first of all.”
It is very rare for someone to share with you what happens in their counselling sessions. Holly has been an active contributor on The Crew Coach platform in support of helping Crew who are struggling with their mental health.
To Contact Karine Rayson:
www.thecrewcoach.com
@the_crew_coach Instagram
@thecrewcoach Facebook
#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation
👉 when is the right time
👉 how does it help
👉 what happens in the sessions
“So at that point I knew, and I think I knew for a long time that I needed somebody else to speak to.
being the idea that I can't do this by myself anymore. Like I can't fix me and, and that's a huge fear. Like I I'm quite independent and get things done on my own, all sorts. And the fact that I couldn't make myself better was what was making me feel worse first of all.”
It is very rare for someone to share with you what happens in their counselling sessions. Holly has been an active contributor on The Crew Coach platform in support of helping Crew who are struggling with their mental health.
To Contact Karine Rayson:
www.thecrewcoach.com
@the_crew_coach Instagram
@thecrewcoach Facebook
#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation