Janey Lee Grace - Natural Health & Sobriety - Episode 1
Episode 1, Nov 25, 2022, 02:04 PM
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site, ‘Imperfectly Natural’. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
In this episode of the Natural Health & Sobriety podcast, Janey Lee Grace reminds us of her journey into sobriety; and chats to author, therapist and CEO of the Optimum Health Clinic, Alex Howard on how trauma affects us.