Bikram Yoga 90-minute Hot Yoga | Yoga vs. Surgery | Physiologies of Bikram Yoga | The Importance of Nose Exhalations | Original Hot Yoga | Yoga is Medicine |

It is not that surgery is bad, or that it should never happen.  No.


But over the years I have heard of so many long term negatives, so many wrong guesses at the causes of pain, and so many side effects.


We don't have any long-term studies of a bikram yoga practice vs. the various surgeries we accept or use in order to deal with pains in the body.


Surgical and chemical medicine are very helpful in many cases.  We can keep them  But instead of a last resort effort, they are usually offered as the first option.


Yoga is Medicine and has more potential than most of us are willing to consider....but it is not subsidized or accepted in a big way.  Luckily we know it, we know of it, and we are living breathing examples of its work.  Let's keep the education and inspiration alive!


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Ann Chrapkiewicz
Owner, Director, Senior Teacher
Bikram Yoga Capital Area
1355 E. Grand River
East Lansing, MI  48823

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