Trauma and Anxiety: How to Feel, Heal, Deal… and Date with Dr. Therese
Dr. Therese talks about handling trauma and how that can come back up in dating. She also discusses overcoming anxiety in a dating scenario.
Heart of Dating is excited to welcome Dr. Therese to the show today! Dr. Therese is a Licensed Clinical Psychologist, self-care and personal development guru, and consummate foodie. Berkeley educated, she is a mover and a shaker with a drive for entrepreneurship and building community. Dr. Therese founded the LA Digital Nomads, and is the CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. Through her lens of vivacity and delight, she shares about psychology, business, food, faith, and hospitality .Dr. Therese has an online therapy practice and travels full time. She is passionate about inspiring people to create more healthy, free, and connected lives. In her personal life she is a self-care evangelist, a sustainable clothing & green beauty enthusiast, and on a never-ending q...
Dr. Therese talks about handling trauma and how that can come back up in dating. She also discusses overcoming anxiety in a dating scenario.
Heart of Dating is excited to welcome Dr. Therese to the show today! Dr. Therese is a Licensed Clinical Psychologist, self-care and personal development guru, and consummate foodie. Berkeley educated, she is a mover and a shaker with a drive for entrepreneurship and building community. Dr. Therese founded the LA Digital Nomads, and is the CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. Through her lens of vivacity and delight, she shares about psychology, business, food, faith, and hospitality .Dr. Therese has an online therapy practice and travels full time. She is passionate about inspiring people to create more healthy, free, and connected lives. In her personal life she is a self-care evangelist, a sustainable clothing & green beauty enthusiast, and on a never-ending quest to find the world’s best breakfast burrito.
On this episode, Dr.Therese and Kait talk about how to handle trauma and navigate its effects on a dating relationship. Additionally, they discuss anxiety, types of anxiety and how we can learn to better understand our own and that of others.
Also y’all we are thrilled to let you know Dr. Therese just launched her Wellness Community. If you want to join, click here: https://www.exploringtherapy.com/welcome-instagram
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