HOD SELECT: Trauma and Anxiety: Heal, Feel, Deal… and Date! with Dr. Therese
Dr. Therese talks about handling trauma and how that can come back up in dating. She also discusses overcoming anxiety in a dating scenario.
Dr. Therese is a Licensed Clinical Psychologist, self-care and personal development guru, and consummate foodie. Berkeley educated, she is a mover and a shaker with a drive for entrepreneurship and building community. Dr. Therese founded the LA Digital Nomads, and is the CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. Through her lens of vivacity and delight, she shares about psychology, business, food, faith, and hospitality .Dr. Therese has an online therapy practice and travels full time. She is passionate about inspiring people to create more healthy, free, and connected lives. In her personal life she is a self-care evangelist, a sustainable clothing & green beauty enthusiast, and on a never-ending quest to find the world’s best breakfast burrito.
On this HOD Select ...
Dr. Therese talks about handling trauma and how that can come back up in dating. She also discusses overcoming anxiety in a dating scenario.
Dr. Therese is a Licensed Clinical Psychologist, self-care and personal development guru, and consummate foodie. Berkeley educated, she is a mover and a shaker with a drive for entrepreneurship and building community. Dr. Therese founded the LA Digital Nomads, and is the CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. Through her lens of vivacity and delight, she shares about psychology, business, food, faith, and hospitality .Dr. Therese has an online therapy practice and travels full time. She is passionate about inspiring people to create more healthy, free, and connected lives. In her personal life she is a self-care evangelist, a sustainable clothing & green beauty enthusiast, and on a never-ending quest to find the world’s best breakfast burrito.
On this HOD Select episode, Dr.Therese and Kait talk about how to handle trauma and navigate its effects on a dating relationship. Additionally, they discuss anxiety, types of anxiety, and how we can learn to better understand not only our own, but those of others!
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