Inside Knowledge: Why your physical health is so important for your overall wellbeing? with Dr Andrew Sharman

Episode 294,   Sep 02, 2022, 09:00 AM

Welcome back to Inside Knowledge: Your Summer Catch-Up!

We welcome once again the author of The Wellbeing Book and TED Speaker - Dr Andrew Sharman.

In this episode, we'll talk about why your physical health plays a massive role in your overall wellbeing and how you can move more throughout the day.

If you wish to also watch the episode, you can do so from here: https://youtu.be/_-ph6gHL7tQ