233 - Stella Bella and Questions From You

I'm back after a week off, in the midst of the search of my dear sweet cat.  I take a handful of questions from listeners over doctor visits, graded exposure, relapses, etc.

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com 

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com