44 // How To Live A Healthy Lifestyle: Mind, Body, Soul

Jan 08, 2020, 02:00 PM

In this episode, I chat about: 

  • living + being healthy: Mind + Body + Soul
  • What a healthy mindset is + how to cultivate one.
  • My philosophy + tips on healthy, mindful eating
  • My current workout routine
  • Ways I practice having a healthy + happy soul


As mentioned in this episode // @anniejaffrey

♥ On the blog // 4 Ways To Be More Disciplined

♥ Sign up for the Got Glow Newsletter

♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!

♥ Subscribe to my youtube channel HERE!

♥ Follow me on twitter @missjasmineshah!

♥ Email: infojustglowwithit@gmail.com