How To Start Your Health & Wellness Journey ft. Nutrition & Fitness Coach Maryam

In this episode of Just Glow With It, I am chatting with certified nutrition and fitness coach @fitcoachmaryaaam! She is sharing all the details on:

• why mindset is so important when starting your fitness journey
• fitness mindset for success
• tips on how to start your health & wellness journey
• what to do if you're not seeing the results you desire! 

C O N N E C T  W I T H  M A R Y A M:

• Sign up for Maryam's free online workout class here!
• Follow Maryam on IG @fitcoachmaryaaam & tiktok @fitcoachmaryaaam
• Check our Maryam's services here!

C O N N E C T  W I T H  M E:

• Check out Bloom A Beautiful Business!
• Check Out Embody & Elevate!
• Subscribe to my Youtube Channel!
• IG: @missjasmineshah.
• Twitter: @missjasmineshah!
• TikTok: @missjasmineshah