Tumbling Into the Heart

Our amazing capacity to separate parts of ourselves from ourselves - to keep the inner experiences of grief, or joy, or longing away and out of view. How this serves us. And how it can also lead us away from ourselves and all that we have to bring to the world. The letting go, falling in, opening that's available to us that can play its part in reuniting ourselves with what would otherwise be lost.

This week's Turning Towards Life is a conversation about the possibility of letting ourselves tumble into our own hearts - something that many of us have been taught never to do. It's hosted as always by Lizzie Winn and Justin Wise of Thirdspace.

Here's a link to the details of the new Thirdspace Leading from Essential Self programme which we talked about in the previous episode and which is is coming up soon, and to our year-long Professional Coaching Course which begins in June 2022

Turning Towards Life is hosted by Thirdspace. Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google and Spotify.

Here's our source for this week:

Falling Down

We try so hard to stay up
To keep from falling down
Yet there is a falling into ourselves,
That is of the essence.

There is a tumbling
Into the heart
That means we must open
To our beauty and our pain.

Without a willingness to surrender
To a flow of feelings,
Receive them with compassion,
We may never come to know
That sweet sense of oneness
With ourselves,
That simple bliss in being
Beneath all our distress.

We try so hard to stay up
Yet there is a falling down,
That is of the essence.

— Nanna Aida Svendsen

Photo by Angga Indratama on Unsplash