Trish Bowden - World Sleep Day
Episode 1290, Mar 17, 2022, 10:00 PM
Today is World Sleep Day and new research that reveals over half of Australians have struggled with sleeping properly over the last year.
Trish Bowden, Lead Registered Nurse at The Banyans Health and Wellness was on the show to talk about how stress affects our sleep and what to do about it.
Trish Bowden, Lead Registered Nurse at The Banyans Health and Wellness was on the show to talk about how stress affects our sleep and what to do about it.