62 | Daily transmission with Cendrine - Day 13: ​​The 5 causes of suffering according to the Yoga Sutra of Patanjali

Mar 15, 2022, 10:54 PM

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The Yoga Sutras of Patanjali share the 5 causes of suffering. Here is a short explanation of what they are. 

You can use this transmission as a mini-workshop! Grab a pen and paper and take some time to dive deep within yourself to discover more about some causes of suffering.

- Avidya: Ignorance, delusion
- Asmita: I-am-ness, ego identification
- Raga: Attraction, meed to take (memory of pleasure)
- Dvesha: Eversion, repulsion, hatred, automatic "no" (memory of suffering)
- Abhivinesha: Desire of continuity, clinging onto life

You can read more about it in the Yoga Sutra of Patanjali, starting at II.2

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