Mental Health Checkkkkk

hi loves! this week we're tackling mental health (as well as we can I guess lol) We talk about our journeys towards realizing (and for Drew accepting lol) our mental health problems and all the ways we've learned to help it along the way. We understand that focusing on mental health is an issue that a lot of us baddies struggle with and we want to be vulnerable with y'all in how we're navigating it all! We are by no means "fully healed" -- whatever the heck that means lol but we're growing and learning just like y'all!

We are by no means professionals so please be sure to reach out to loved ones should you need any immediate help! We wanted to include some helplines below should you need them, we love you!

https://www.samhsa.gov/find-help/national-helpline | 1-800-662-HELP (4357)

National Suicide Prevention Hotline: 800-273-8255