No Breath.....No Life
Season 1, Episode 2, Mar 03, 2022, 05:00 PM
Why is our breath so important for our life?
As it governs all major functions in our body such as the gas exchange, nervous & immune system, vitality & energy levels, massaging our heart and digestive organs, when the diaphragm is engaged in a COMPLETE breath instead of a DEEP breath, which can also entail reverse breathing.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio
As it governs all major functions in our body such as the gas exchange, nervous & immune system, vitality & energy levels, massaging our heart and digestive organs, when the diaphragm is engaged in a COMPLETE breath instead of a DEEP breath, which can also entail reverse breathing.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio