Mini Medi 2 | Coming back to you

This week we are focussing on coming back to the self. Taking a moment just for you today.  

The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find. 

We can't wait to see what you think, and we hope this brings you some peace and calm today. 

[This is a Monday Network production]

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