Your Mindset is The Key To Success | Interview With Forrest Griffin, Vice President of Athlete Development, UFC

Feb 17, 2022, 10:00 AM

On this episode of #ThePlaybook, Forrest Griffin, Vice President of Athlete Development for the UFC and former UFC light heavyweight champion, shares insights on:

[2:02] - How the UFC Performance Institute is giving athletes tools to put their full talents on display in the octagon

[3:58] - Why he says that fighting is “100% physical and 100% mental”  

[9:32] - The appeal that mixed martial arts has for fans and why it’s one of the fastest-growing sports 

[11:27] - The one common component that all great fighters share 

Tweet me your takeaway from today’s episode @davidmeltzer 

Email Me! david@dmeltzer.com

Sign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1

Text Me! (949) 298-2905

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of #ThePlaybook, Forrest Griffin, Vice President of Athlete Development for the UFC and former UFC light heavyweight champion, shares insights on:


  • [2:02] - How the UFC Performance Institute is giving athletes tools to put their full talents on display in the octagon
  • [3:58] - Why he says that fighting is “100% physical and 100% mental”  
  • [9:32] - The appeal that mixed martial arts has for fans and why it’s one of the fastest-growing sports 
  • [11:27] - The one common component that all great fighters share 


Tweet me your takeaway from today’s episode @davidmeltzer 


Email Me! david@dmeltzer.com


Sign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1


Text Me! (949) 298-2905


Learn more about your ad choices. Visit podcastchoices.com/adchoices