The Wellbeing Project: Strategic Happiness
Season 2, Episode 449, Feb 09, 2022, 10:50 PM
Loretta Hart is a strategic happiness coach. Ask her clients what would they like more of - the majority of her clients are unable to answer this question. In this interview not only does Loretta share a step by step process on how you configure out what you want but she also tells us why balance is bullshit.
To Contact Karine Rayson:
www.thecrewcoach.com
#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #healing #covid #fitness #psychology #recovery #wellbeing #ptsd #life #loveyourself #meditation #inspiration #positivity #yachting #yachtcrew #yachtlife #positivevibes
To Contact Karine Rayson:
www.thecrewcoach.com
#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #healing #covid #fitness #psychology #recovery #wellbeing #ptsd #life #loveyourself #meditation #inspiration #positivity #yachting #yachtcrew #yachtlife #positivevibes