The Best Mindset Habits for 2022 - Ep 248
Jan 20, 2022, 05:00 AM
On this week's In Focus session I am discussing the best life-changing mindset habits you can create to smash your goals in 2022.
With a new year ahead of us, it's an important time to question what goals you have and how you would like your year to plan out. Most of this comes down to the daily habits and routines you put in place in your life.
On this episode I discuss:
With a new year ahead of us, it's an important time to question what goals you have and how you would like your year to plan out. Most of this comes down to the daily habits and routines you put in place in your life.
On this episode I discuss:
- Do you need to have motivation?
- Creating commitments in your life
- The importance of movement in your body
- The power of a quiet mind
If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Listen to the podcast:
Apple - https://podcasts.apple.com/sg/podcast/in-the-moment-with-alex-manzi/id1250228076?mt=2
Spotify - https://open.spotify.com/show/4QczD0pbI9IW0Gt7KyS44C
A big shout out to London Media Lounge for sponsoring and editing this video - for all of your content creation and production needs head to londonmedialounge.co.uk to find out how they can help you today!
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