Is It A Good Idea Or Not To Have Dieting As One Of Your New Year’s Resolutions?

With many of us thinking about dieting and losing weight as one of our New Year’s resolutions, for the first regular check in of 2022 with Pharmacist Elizabeth Roddick from New Life Pharmacy in Glasgow, Connect Radio’s Toby Davey asks Elizabeth whether it is a good idea or not to have dieting and losing weight as one of your New Year’s resolutions.

Elizabeth also outlined her views on slimming products that you might find on the internet and how joining an online or hopefully face-to-face weight loss support group with their regular weighing can support and help people when trying to lose weight. 

Elizabeth also explained that it is not just weight loss it is maintaining the right weight and keeping up a healthy lifestyle that is key to keeping fit and well.

To get in touch with Elizabeth Roddick email  Elizabeth.r@newlifepharmacy.co.uk or for more information visit https://newlifepharmacy.co.uk.

Image: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling warmly at the camera with her hands slightly raised.