How to be Productive Even When You Are Sick! 5 EASY steps... Ricky Kallabat

Season 2021, Episode 67,   Dec 18, 2021, 01:30 PM

Life can be unpredictable. You were fine the day before, but you might get sick the next day.
Physical illness can have a significant impact on our minds and vice versa.

So,
How to motivate yourself or be productive when you are sick?
What to do when you are sick?
How to keep yourself up from the feeling of sickness?

In this video, I've discussed how to remain productive or motivated and utilize this time to develop yourself when you're sick. Also, the ways to keep yourself distracted from the thought of being sick.
 
Reading - reading anything can be a great help for you. It can be anything from a book to a kindle or even listening to a podcast, as long as you would be able to enjoy it. This can help you to distract yourself from the thought of being unwell, and it is pure self-help stuff.
Family - spending quality time with family would prove to be an excellent option for you to do in the days of your sickness. It can function as a bonding time for you. Even you can try calling for a talk to the people you care about but couldn't have it for a while.
Work-related stuff - you can even WORK ON the work-related stuff, as you want it. Which can keep you in shape and productive on your bad days as well.
Home & lifestyle - you can utilize this time to focus on your home or living space. This can keep you busy and motivated. And most importantly stuffs like redecoration or cleaning your home will make you feel even better.
And finally,
Watching movies and shows - you can watch movies or shows you like or always wanted to watch but couldn't have the chance or time for that. Now, this is the perfect time for it.

Doing these things can significantly shift your mental aspects and help you recover from this phase.


I personally reinvented my attitude, confidence and self awareness, while establishing new positive habits, and at the same time, eliminating unhealthy ones.

I did it, AND SO CAN YOU! Fasten your seat belt, get to a quiet place, and enjoy…

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Coach “1-take” Ricky Kallabat

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