Bikram Yoga Traditional 90-minute Class | Where does speed come into the picture in yoga? How fast should I move? |A Movement Class is Different from a Yoga Class |

Season 3, Episode 29,   Dec 01, 2021, 03:47 PM

Speed, or how quickly we move. What is its place in a yoga class? How quickly should I be getting in and out of postures?

Explore this in depth in this traditional 90-minute, Bikram Yoga / Original Hot Yoga class!

The urgency to hold still, or the urgency to focus immediately on the posture at hand....these things are totally different from rushing around from one place to another or from one thought to another. We can be immediate in our focus, yet slow and mindful at the same time.
Bikram Yoga Capital Area / Online
East Lansing, Michigan
www.byca.yoga

Members of our yoga school receive personal attention, practice mentorship, and are part of an amazing community of learning, healing, and transformation.

We welcome you to join us! For whole-life rejuvenation, pain relief, strength-training, teacher development, and the most attentive Bikram Yoga teaching/coaching available for every level, contact us here: www.byca.yoga/new-student-healing-interest

Speed, or how quickly we move.  What is its place in a yoga class?  How quickly should I be getting in and out of postures?

Explore this in depth in this traditional 90-minute, Bikram Yoga / Original Hot Yoga class!

The urgency to hold still, or the urgency to focus immediately on the posture at hand....these things are totally different from rushing around from one place to another or from one thought to another.  We can be immediate in our focus, yet slow and mindful at the same time.

Bikram Yoga Capital Area / Online
East Lansing, Michigan

Members of our yoga school receive personal attention, practice mentorship, and are part of an amazing community of learning, healing, and transformation.

We welcome you to join us!  For whole-life rejuvenation, pain relief, strength-training, teacher development, and the most attentive Bikram Yoga teaching/coaching available for every level, contact us here: www.byca.yoga/new-student-healing-interest