Stress, What to Look Out For, and Tips on How to Reduce Stress

With the clocks having just gone back, the night's drawing in and even now starting to see Christmas ads on the TV, we are probably approaching a very stressful time of the year.  

So in this week's RNIB Connect Radio catch up with Pharmacist Elizabeth Roddick from New Life Pharmacy in Glasgow our Toby Davey finds out from Elizabeth all about stress, what happens in the body when we feel stressed and tips on how to try and reduce stress.  

Finally as it was 'Pharmacist Week' at the time of recording, Elizabeth explained to Toby about 'Pharmacist Week' and the 'Ask Your Pharmacist' campaign. 

More details about 'Ask Your Pharmacist' can be found by visiting the following link - https://www.npa.co.uk/ayp2021

To get in touch with Elizabeth Roddick email: elizabeth.r@newlifepharmacy.co.uk or for more information visit https://newlifepharmacy.co.uk

Image:  Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. warmly at the camera with her hands slightly raised.