The Science of Yoga
Episode 9, Aug 04, 2021, 11:33 AM
Yoga is an ancient practice; it has been associated with cultural, religious and physical activity for more than 2,000 years. Its practitioners have asserted its effect on balancing emotional, physical and spiritual health for decades. But only recently has there been a move to substantiate these claims through research, Prof. Nawal Prinja and Dr Gaurav Prinja explain in this episode.