Photo: Routine: "1. Try to get enough sleep.".

Here:  War alarm clocks. 1,700,000 of them will be produced this year to meet demand that was normally 12,000,000. Will be distributed by all pre-war alarm clock manufacturers. War alarms are of the hand-wound type, not nearly as durable as pre-war models. The case, about 6 x 6 x 2 1/2 inches, is of molded pressed wood and paper pulp. Mechanism contains only about 1/10 ounce brass and 6 1/2 ounce of steel, compared to pre-war average use in the low-priced alarm clocks of 6 and 13 ounces respectively.

CBS Eyes on the World with John Batchelor
CBS Audio Network
@Batchelorshow


Angel Iscovich #Unbound: the complete, twenty-minute interview, June 19, 2021.

https://www.amazon.com/Art-Routine-Discover-Routineology-Transform/dp/1510764550

Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that’s a bad idea. Humans don’t just benefit from structure; they require it.

Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology’s fundamental prescriptive is to look inside and live your life in a “time bubble” to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn’t just a good idea—it’s imperative for surviving and thriving today.

Live a life of deeper meaning and navigate toward a better world with The Art of Routine