First, Be Your Own Best Friend with Claire Solan

How can we be our own best friend? How can we love ourselves unconditionally and trust in all that is happening? My friend, Claire Solan, speaks to me today, about being single at 40, how she recognises and deals with bad thoughts and feelings and how she never stops believing that the universe has her back. Claire Solan is the friend we all need in our life. She brings so much positivity to this episode that you will be high fiving yourself in the mirror by the end of it. I LOVED IT! And I hope you do too.

This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy.

The Good Glow Wellness Programme is now available