Simi Pam: On the frontline and in the front row

Bristol Bears prop Simi Pam's electric try in the Allianz 15s against Sale Sharks went viral for obvious reasons: it's not every day you see a prop move like she does. The athlete-turned-rugby player joins Elma, Scaz and Tinds to talk about her transition from track and field to the elite end of the game, but she also explains how rugby union has helped her to love her body for what it can do. Pam is an inspiration, juggling the demands of top-flight rugby with her high-pressure job as a doctor, but she also takes seriously her status as a role model to young women. A must-listen.