Game, Set and Match

So you've done a bit of walking? Maybe you've dabbled in NHS Couch to 5k? But they're not really filling you with excitement... Fear not, you're not alone. Natasha asked us for some inspiration on Body Magic...so we've come up with a wild and wacky list of things we could all give a go! Whilst out in the park with a shuttlecock and a pair of badminton rackets, Anna and Clare rattle through some pie in the sky ideas of things they've tried, and would love to try when it comes to getting out and moving more!

Presented by Clare Freeman and Anna Mangan. 
Produced by ASFB Productions. 
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.