Inspiration with Manda J: Sebastian Roth - The Captain's Coach - Part One
Season 2, Episode 159, May 03, 2021, 04:00 PM
My name is Sebastian Roth, The Captain's Coach and I am here to help management level yacht crew cope with the stresses in the industry and work towards maximizing their performance and impact.
I help my clients have breakthroughs before breakdowns.
After 10 years in the industry I lost my mental edge, succumbing to depression due to burnout, stress, loneliness and being tired after a busy charter season. I had no one to talk it out with and felt uncomfortable discussing my feelings with the crew. In the end I had to leave an industry I loved and a career I gave my all to.
Working with other coaches on my own journey of discovery I realized that I wasn't alone and the industry has a somewhat poor attitude towards mental health and crew well-being which has inspired me to help others gain their confidence, happiness and give control back to themselves.
If you struggle with:
- Depression and Anxiety
- Burnout and Stress
- Relationship issues
- Loneliness
- Performance Blocks
- What to do next
- Time management
And you want:
- To learn to be happy with yourself again
- To get clear on your values and goals
- To break through your personal limitations
- To better understand your strengths in order to overcome your weaknesses
- To be the best leader you can be
- To inspire your crew to perform their best
- To break out of the dark hole we put ourselves in when there is no-one to talk to
- To explore your spirituality and how that can cross over into other areas of your life
- To work on your relationships, romantic and personal
If any of this resonates with you or you know someone who could benefit, please reach out and see if we are a good fit to work together.
Be good to yourself, be good to each other and remember to wash your hands!
reachout@thecaptainscoach.com
facebook.com/captainscoach
www.thecaptainscoach.com
To get in touch with Manda J:
https://www.linkedin.com/in/manda-j-beaver-74159042/
@thecaptainscoach
#kitesurfing #motivation #yachting #yachtcrew #yachtinginternationalradio #yir #success #lifestyle #fitness #design #goals #positivevibes #happy #happiness #believe #mindset #like #selflove #entrepreneur #style #inspire #yachtinglife #sail #yachtinglifestyle #sailinglife #sailboat
I help my clients have breakthroughs before breakdowns.
After 10 years in the industry I lost my mental edge, succumbing to depression due to burnout, stress, loneliness and being tired after a busy charter season. I had no one to talk it out with and felt uncomfortable discussing my feelings with the crew. In the end I had to leave an industry I loved and a career I gave my all to.
Working with other coaches on my own journey of discovery I realized that I wasn't alone and the industry has a somewhat poor attitude towards mental health and crew well-being which has inspired me to help others gain their confidence, happiness and give control back to themselves.
If you struggle with:
- Depression and Anxiety
- Burnout and Stress
- Relationship issues
- Loneliness
- Performance Blocks
- What to do next
- Time management
And you want:
- To learn to be happy with yourself again
- To get clear on your values and goals
- To break through your personal limitations
- To better understand your strengths in order to overcome your weaknesses
- To be the best leader you can be
- To inspire your crew to perform their best
- To break out of the dark hole we put ourselves in when there is no-one to talk to
- To explore your spirituality and how that can cross over into other areas of your life
- To work on your relationships, romantic and personal
If any of this resonates with you or you know someone who could benefit, please reach out and see if we are a good fit to work together.
Be good to yourself, be good to each other and remember to wash your hands!
reachout@thecaptainscoach.com
facebook.com/captainscoach
www.thecaptainscoach.com
To get in touch with Manda J:
https://www.linkedin.com/in/manda-j-beaver-74159042/
@thecaptainscoach
#kitesurfing #motivation #yachting #yachtcrew #yachtinginternationalradio #yir #success #lifestyle #fitness #design #goals #positivevibes #happy #happiness #believe #mindset #like #selflove #entrepreneur #style #inspire #yachtinglife #sail #yachtinglifestyle #sailinglife #sailboat