Weekend Warriors Reboot & #Love Letters

Season 1, Episode 119,   Mar 29, 2021, 05:21 AM

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In today’s episode, we will discuss Love Letters and cherishing your loved and adored ones.

In addition, how to reboot your activity after 25 years of inactivity. If you skied as a 20 year old and now your 50. Watch out knees!

Every relationship has its challenges we will discuss Dr. Leal’s latest book Cupid’s Challenge and the art of Love Letters.

We look forward to your comments and questions and hope you will subscribe today

Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at Info@everydayhealthhacker.com for additional information on nutritional guidelines, plans, tips and more.  Our doctor formulated MCT powder and exogenous ketones can be found at www.MCMnutrition.com to help clarity, focus and improve weight loss. Decrease those sugar and carb cravings by mixing with your favorite beverage. As our gift to you use promo code DrLiza for 20% savings.

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