Get Active At Home With British Blind Sport

The charity British Blind Sport has created a variety of home activity events for people of all ages and abilities.

From exercises that you can do in a chair, to high intensity work outs, there's something, live or recorded, for everyone.

RNIB Connect Radio's Allan Russell spoke to Alex Pitts, from BBS, to find out more.

If you'd like to join in live, or follow the recorded activities, go to
https://britishblindsport.org.uk/active-at-home/

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