Ep 191: #BehindTheMask launch for Time To Talk Day

Feb 04, 2021, 06:00 AM

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Time to Change Director Jo Loughran is Mick Coyle's guest this week.

Feb 4th marks Time to Talk Day, where people are encouraged to open up about mental health.

#MentalHealthMonday is launching a new project called #BehindTheMask, where people can feel safe to discuss their emotions, and be signposted to appropriate services.

You can be part of it, by doing a selfie-video of yourself removing your mask (only in a safe environment) introducing yourself and tell us about your highs and lows of lockdown, and what coping mechanisms you've discovered. Post it with hashtag #BehindTheMask on your feeds.

Email mick.coyle@bauermedia.co.uk for more information.

Find more on Time To Talk Day here

Find Mental health services where you are here