Ep 185: Christmas 2020: Knowsley Safari's wellbeing programme

Dec 21, 2020, 06:00 AM

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Not many people instantly associate a Safari Park with mental health and wellbeing, but Nikki Burton Mallott at Knowsley Safari is on a mission to change that.

She tells Mick Coyle how her education programmes are adapted to focus on mindfulness, and embracing the brilliance of nature to inspire visitors and a new generation to think differently about mental health.

Find out more about the Knowsley Safari Education Programme here

Mick would like to thank all listeners and contributors to #MentalHealthMonday throughout 2020. This year, more than ever, its been so crucial to check in regularly with our own mental health, and he hopes the programme has been helpful to you.

The show returns on Jan 4th. As ever, a list of mental health resources are signposted at the end of the podcast.